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A sensual massage (discover sensual massage techniques) helps partners remain connected and can work out muscles sore from either giving or receiving stimulation during the scene.Īnything that leads to an orgasm can boost your mood, which may have dipped after the scene ended.Ī warm blanket or cozy robe is an easy way to provide aftercare for your partner if you’re not cuddle partners. Some people enjoy slow lovemaking others like to cuddle. The physical contact you need or provide as part of aftercare varies with your relationship. Note that many people experience a drop in blood sugar, but people with diabetes may experience the opposite. Consider a smoothie to deal with blood sugar and dehydration in one fell swoop. Salty snacks boost potassium, which may have dropped due to dehydration. It’s also helpful to provide a snack to bring balance back to your body. The snack should be light and healthy, such as bananas or strawberries, to replenish natural sugars that may be depleted after a scene.
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Signs that indicate dehydration include inelastic skin, sunken eyes, dry mouth and rapid breathing. This might mean cleaning and bandaging of abrasions, rubbing soothing ointment on an ass that’s been spanked red or applying an ice pack to reduce inflammation of any body part.Ī first aid kid should be part of your BDSM aftercare kit as well as remain on hand in the event of any mishaps during playtime.Ī glass of water or bottle of Gatorade hydrates your body and introduces needed electrolytes. The popularity of cuddling and food after a scene has led some people to describe BDSM aftercare as “cuddles and carbs.” However, there are several activities that are effective aftercare.Īny bruises, abrasions or other injuries need proper care. Providing and receiving BDSM aftercare strengthens your bond. You may have felt like you were in another world as your partner, or you may have burrowed down deep into your head. Get it here.Ĭheck out more ways to be dominant in the bedroom.Īftercare also enables you to reconnect. You'll also learn the 5 dangerous & "dumb" sex mistakes that turn him off and how to avoid them. Related: If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually addicted to you, then you'll find them in my private and discreet newsletter. But the guidance and aftercare provided by your dominant help ease the symptoms and bring you back down safely and comfortably. This can all come as quite a shock, especially if you’re not expecting it.
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Related: What Is BDSM and Why Is It So Enjoyable? You may be disoriented and feel disconnected from your body. Mentally and emotionally, you may feel exhausted, disconnected from your partner or confused over your enjoyment at the scene. If you were on the receiving end, you might be sore from receiving punishments or being bound, potentially in uncomfortable positions. If you experience prolonged stress, which would be atypical of a BDSM scene but might occur with a stressful job or unhealthy relationship, your body will continually produce cortisol, which compresses your immune system. And while you might be a willing participant in these types of activities and even find them to reduce perceived stress, your body will react accordingly. You can find out more here.Ĭortisol, specifically, is your body’s response to stress. Then you'll learn how to have multiple vaginal and full body orgasms during sex and masturbation. It begins by teaching you the techniques to orgasm easily and consistently. Side note: If you are currently struggling to orgasm during sex or masturbation, then you may want to learn about the Easy Orgasm Solution.